The pandemic saw many knowledge workers and students connecting through virtual meetings.  Family members quickly shifted the holiday gathering to staying in touch through their webcam.  While this offered the benefit of physical safety, and allowed many people to continue working and earning without interruption, virtual meetings became so commonplace that the benefits were quickly overshadowed by the side-effects participants experienced.

In this informative seminar, participants will understand the communication miscues that are present in the virtual world, recognize how reduced mobility saps our energy, and learn how to offset the impact of too much screen time during and after work hours.

PARTICIPANTS WILL LEARN:

·       How virtual meetings drain us mentally and physically

·       How cognitive load is increased online

·       A template to decide if the meeting should be virtual, voice, or email

·       How to offset fatigue using the 20/20/20 technique

·       Quick recharge steps between meetings

·       … and more!